Last Updated: 26/09/2026

General Information

The information, training programmes, recommendations and coaching services provided by LYNC are intended for general fitness and educational purposes only.

LYNC does not provide medical advice, and its services are not intended to diagnose, treat, cure or prevent any medical condition, injury or illness.

Client Health & Responsibility

Clients are responsible for providing LYNC with accurate and up-to-date information about their health, physical condition, injuries, limitations and relevant medical history.

Clients should seek advice from a qualified healthcare professional before beginning or changing an exercise programme if they have an existing medical condition, injury, health concern, or are unsure whether exercise is suitable for them.

Exercise & Injury Risk

Participation in exercise and physical activity carries inherent risks, including the possibility of injury.

Clients are responsible for exercising within their own capabilities and following the instructions provided by LYNC safely.

If a client experiences pain, dizziness, shortness of breath or any other concerning symptoms during exercise, they should stop exercising and seek appropriate medical advice where necessary.

Professional Advice

LYNC does not provide medical, physiotherapy, psychological or dietary advice.

Any information relating to nutrition or lifestyle is provided for general educational purposes only and should not be considered a substitute for advice from a qualified healthcare professional or registered dietitian.

Results

Individual results will vary between clients. LYNC does not guarantee specific results, as outcomes depend on a range of individual factors, including consistency, adherence, lifestyle, nutrition, training history and individual circumstances.

Acceptance

By participating in LYNC coaching services, clients acknowledge the potential risks associated with physical activity and accept responsibility for their own health, safety and decisions regarding participation in exercise.